The way to physical and emotional health with Molly Sky

Deep Tissue Massage

Deep tissue massage is one of my specialties. I find the deep pressure that's right for YOU. Everybody is different, and every massage is customized. Getting deep into the sub layer of your muscle allows me to target knots, adhesions, and trigger points. Looser muscles, pain relief, and reduced inflammation are just a few of the many benefits that will come from these sessions.

Swedish Massage

Sometimes in life we forget to take care of ourselves, and most of us just need to unwind and relax. My Swedish massage will do that for you and more- increased blood flow & circulation, reduced stress, improved immune system & overall health. 

Sports Massage

Hey, athletes and gym regulars! If you are an athlete, love to run marathons, frequent the gym, or have just begun a new routine, my sports massage will benefit you. These sessions will invlove stretching and stripping of your muscles to increase your range of motion, flexibility, and decrease muscle tension/spasms. Stretching is a big part of preventing pain and strain. I will teach you easy stretching techniques to do at home.  As a team, you and I will keep YOU in tip top shape. 

Prenatal Massage

Congrats, mom-to-be! Whether this is your first pregnancy or your fourth, becoming a mom is stressful. Your body is in a constant state of change, hormonal imbalance, and sometimes discomfort. These sessions can help relieve back pain, swelling, feelings of fatigue, and problems with your digestive system. It also helps to reduce anxiety & depression. Not only is it beneficial to you, Mama, but it's also beneficial to your baby. It promotes oxygen and nutrients to you both. When we meet, we can discuss what trimester you are in, and what will be the safest and most beneficial massage for you. 

Pink Himalayan Salt Stone Massage 

Just another way for me to relax your mind, body, and spirit. Pink Himalayan Salt Stones have so many benefits. Not only does it feel amazing as your body absorbs the heat from the stones, but they also bring in 84 essential minerals, trace elements, and negative ions from the salt, which can improve overall health.